About the yoga space

Ananda Shala comes from Sanskrit, an ancient Indian language. The words signify "place of bliss". Here at Ananda Shala, we aspire to create a spirit of calm and community around the practice of yoga. We offer a safe, welcoming space that fosters a discovery and journey into the real self. Through different techniques of yoga and meditation practice, we encourage compassion and kindness to self and others, and cultivation of the connection between body and soul.

Materials and facilities

The following materials and facilities are available in the yoga studio:

• Yoga mats
• Blankets, yoga straps, blocks, bolsters
• Changing room, shower
• Refreshments